East Coast Naked Summer Tour
July And August 2019
Holy Body Orgasmic Puja- July 13th, Woodstock, NY Area
Holy Body Self Love Ritual – August 17th, Woodstock, NY Area
Love the Skin You’re In, Cuddle Party and Multi Hand Massage
August 10th and 11th, Warwick, NY
& Labor Day Weekend, Falls Church, VA
Skinny Dip Hikes Tuesday, July 16th and Tuesday, August 13th
Warwick, NY will be my home and work place. I will be able to continue my massage, Health Kinesiology and we can do yoga outside too.
Don’t let distance stop you from practicing yoga or get health and love coaching with Beth.
Let’s connect via Skype talk and do yoga together!
Practice in the comfort of your own home at a time that works for you.
$100 for first private Skype class – to continue regular instruction $50.00 after that. With continuing commitment package deal available.
Call to set up our yoga schedule today!
BNaked Yoga 201-259-4376
“You don’t have to be flexible to do yoga …
Yoga makes you flexible. Be patient with yourself.” BNYOGA
The focus is to bring you to a place of peace and relaxation in your body and mind. Reminding you to Breathe deeply and fully, fortifying ourselves. We hold postures longer in a yin yoga style. We effect our organs, muscle, ligaments and joints, by holding postures longer and relaxing into you. By using our full lung capacity, we can sink deeper and deeper into the postures. It’s all at your own pace and flexibility. Remember you don’t have to be flexible to do yoga…yoga makes you flexible. All levels and ages benefit, no extreme yoga here! Each class is gentle, challenging and restorative! Claim and recognize your personal place of peace and carry that feeling into your everyday life. Experience the true practice of yoga.
Why practice naked?
I personally enjoy the physical freedom of nudity in all my activities and seek out the safe places and spaces that allow that freedom to happen. Now it’s my turn to created a safe, warm place to spend time together, using the tools of yoga, to focus us inward, allowing our breath to keep us in the moment and watch our mind. Being naked in yoga will help heal and release negative beliefs the mind has about shame and poor self-image and any other belief that limit us from our true and natural self. I cater to the nudist and the nudist lifestyle, most who take part in my class are very comfortable with their body and nudity. As a community, nudist create a friendly safe place to explore and feel personal freedom, because their comfortable in their skin. (and have nothing to hide.)
Yoga is a spiritual experience in and of itself, and in the shedding our clothes (the armor and the social masks we present to the world) can be an opportunity to shed judgments of ourselves and of each other. Let’s recognize and celebrate the wholesomeness of the human body. Our awareness and acceptance of our naked bodies, without self-consciousness and without erotic intentions, allows us to more fully share in, and benefit from, the yogic experience. Unlike other philosophies, practices or traditions that work to transcend the body, this practice celebrates the body, mind and spirit connection fully—grounding in joy and peace.