Saturday’s 11am and 4pm at Goodland
June 20th-yoga at 11am, Solstice Celebration Journey into All Dimension 12pm-2pm
July 4th, July 25th, August 8, August 22nd and September 5th
Jack, the owner of Goodland will let you come for Yoga with no fee as long as you leave right after class. If you want to stay and enjoy the pool and amenities, he is lowering the entrance fee from $40. to $25 dollars because you are my guest and the price for Naked Yoga is $25.00
Feel the experience of Naked Yoga in nature. Feel the breeze, hear the birds as you focus on your body and breathe, feeling one with all that is.
The focus is to bring you to a place of peace and relaxation. Reminding you to Breathe deeply and fully, holding postures longer in a yin yoga style. We effect our organs, muscle, ligaments and joints, by holding postures longer and relaxing into you. By using our full lung capacity, we can sink deeper and deeper into the postures. It’s all at your own pace and flexibility. Remember you don’t have to be flexible to do yoga…yoga makes you flexible. All levels and ages benefit, no extreme yoga here! Each class is gentle, challenging and restorative! Claim and recognize your personal place of peace and carry that feeling into your everyday life. Experience the true practice of yoga.
There will be yoga mats and props available or bring your own, along with a towel for your seat.
Confirm your space by clicking on the link above and prepay for the event and class.
Why practice naked?
I personally enjoy the physical freedom of nudity in all my activities and seek out the safe places and spaces that allow that freedom to happen. Now it’s my turn to created a safe, warm place to spend time together, using the tools of yoga, to focus us inward, allowing our breath to keep us in the moment and watch our mind. Being naked in yoga will help heal and release negative beliefs the mind has about shame and poor self-image and any other belief that limit us from our true and natural self. I cater to the nudist and the nudist lifestyle, most who take part in my class are very comfortable with their body and nudity. As a community, nudist create a friendly safe place to explore and feel personal freedom, because their comfortable in their skin. (and have nothing to hide.)
Yoga is a spiritual experience in and of itself, and in the shedding our clothes (the armor and the social masks we present to the world) can be an opportunity to shed judgments of ourselves and of each other. Let’s recognize and celebrate the wholesomeness of the human body. Our awareness and acceptance of our naked bodies, without self-consciousness and without erotic intentions, allows us to more fully share in, and benefit from, the yogic experience. Unlike other philosophies, practices or traditions that work to transcend the body, this practice celebrates the body, mind and spirit connection fully—grounding in joy and peace.
Privates are available after you attend a group class.