BNaked Yoga

Lupin Lodge Naturist Club and Spa in Los Gatos, CA

or

Skype Yoga in the privacy of your own home.

Join Beth at this magical place of majestic Santa Cruz Mountains. Lupin is private naturist club and community with its views of huge ferns, redwoods and lush moss then to the extreme of cactus along the deep stark canyon walls. I feel so fortunate to live in this diverse micro climate of the Santa Cruz Mountains.  This property is a lush green oasis to hike free and safe. Explore our 110 acres that include our Nature paths. Take advantage of restorative waters of the pool, hot tub and sauna. Lupin’s Club House also has delicious dining. Charming accommodations (yurts) and camping alternatives.  Volleyball and tennis/pickle ball courts. Family activities, dances, concerts and other entertainment happen here.Explore their website an find the calendar of events.

Lupin’s gate open at 9 am    day fee   Couples$60 Singles $40

10 am Hatha Yoga-  This is a gentle but challenging class and able to adapt to any level .

11:15 am-   Yogi Tea Time- 45minutes to socialize other yoga enthusiast

11:30 am-   ConsciousConnectedCouples Yoga *must have a partner to stay*

PLEASE  R.S.V.P. with Beth 201-259-4376 or Lupin’s Office 408-353-9200

January  19th, 26th

February 2nd, 9th, 16th, 23rd

-(stay tuned for a Valentines Date for you & your lover)

March 2nd, 9th, 16th, 23rd, 30th

 Yoga mats and props are available, bring a large towel for your seat and to cover the yoga mat and bolsters.

______________________________________________________________

Don’t let distance stop you from practicing yoga or coaching with Beth

Let’s connect via Skype talk and do yoga together!

Practice in the comfort of your own home at a time that works for you.

$100 for first private Skype class – to continue regular instruction $50.00 after that.

Call to set up our yoga schedule today!

BNaked Yoga 201-259-4376

“You don’t have to be flexible to do yoga …
Yoga makes you flexible. Be patient with yourself.” BNYOGA

The focus is to bring you to a place of peace and relaxation in your body and mind. Reminding you to Breathe deeply and fully, fortifying ourselves. We hold postures longer in a yin yoga style. We effect our organs, muscle, ligaments and joints, by holding  postures longer and relaxing into you. By using our full lung capacity, we can sink deeper and deeper into the postures. It’s all at your own pace and flexibility. Remember you don’t have to be flexible to do yoga…yoga makes you flexible. All levels and ages benefit, no extreme yoga here! Each class is gentle, challenging and restorative! Claim and recognize your personal place of peace and carry that feeling into your everyday life. Experience the true practice of yoga.

Why practice naked?
I personally enjoy the physical freedom of nudity in all my activities and seek out the safe places and spaces that allow that freedom to happen. Now it’s my turn to created a safe, warm place to spend time together, using the tools of yoga, to focus us inward, allowing our breath to keep us in the moment and watch our mind. Being naked in yoga will help heal and release negative beliefs the mind has about shame and poor self-image and any other belief that limit us from our true and natural self. I cater to the nudist and the nudist lifestyle, most who take part in my class are very comfortable with their body and nudity. As a community, nudist create a friendly safe place  to explore and feel personal freedom, because their comfortable in their skin. (and have nothing to hide.)
Yoga is a spiritual experience in and of itself, and in the shedding our clothes (the armor and the social masks we present to the world) can be an opportunity to shed judgments of ourselves and of each other. Let’s recognize and celebrate the wholesomeness of the human body. Our awareness and acceptance of our naked bodies, without self-consciousness and without erotic intentions, allows us to more fully share in, and benefit from, the yogic experience. Unlike other philosophies, practices or traditions that work to transcend the body, this practice celebrates the body, mind and spirit connection fully—grounding in joy and peace.