Fridays at 7pm
$30.00 per couple
RSVP space limited
Practical Magic
322B Wanaque Avenue
Pompton Lakes, NJ
Directions
Couples yoga is a form of Hatha yoga in which partners support each other in modified asanas (postures). Bringing a deeper intimacy into your relationship, yoga practice and life. This practice uses touch and the physical support of your partner’s body, breathing in unison to connect energetically. Couples yoga helps the union to go beyond the physical to the spiritual. The purpose is not only for the scientific benefits of yoga, but also the bond that develops by moving through the asanas, breathing and connecting body, mind and spirit. Tantric principals will be an intricate apart of this class. Exploring both Hatha and Tantric Breathwork. This is a clothing optional event, always at your comfort level.Open to all sexual orientation Couples welcome.
“Beth’s Couples Yoga class is a uniquely enlightening, physical and spiritual experience for couples who know each other well but want to know each other better. It’s intimate, it’s fun, and it is yoga. We have practiced yoga together and individually for years but we look forward to Beth’s class because it sits in a special place on the yoga spectrum – a place where the yoga is about your partner and not yourself.”
— Rami and Sushila
“My wife and I recently started taking Beth’s ‘Couples’ Yoga classes. We have been avid yoga participants for a few years, but haven’t found a really great instructor until now. We started last year with Beth’s regular yoga classes and completely enjoyed her caring instructions and the wonderful atmosphere she generates among her class. She recognizes that everyone is at a different level of strength and agility and helps keep you at your best without experiencing any discomfort. Plus she has a great sense of humor and keeps the class light and fun.
Additionally, with Couples Yoga, she adds intimacy and togetherness unlike any other class. She brings a touch of interconnectedness with your partner while modifying typical yoga poses to incorporate each other’s strengths and weaknesses. I personally like trying to do some of the balancing poses with a partner. It’s unusual at first, but you learn to trust the other person’s support. There is also a total interpersonal sharing aspect that brings you closer together in a very intimate way with your partner. You leave the class feeling closer to each other. This has to be one of the best ways to start your Friday date-night.”
—Dan