Beth Nolan has been in the holistic health field for over 30 years. Starting at a young age, she was trained in applied kinesiology to assist a chiropractor. This experience led to knowledge about nutrition, as well as the body, mind and spirit connection.
Enjoying her work and personal growth, Beth continued training as a massage therapist mastering: Shiatsu and Deep Tissue massage techniques, Reiki and Reflexology. In massage training yoga was encouraged for survival of the massage path. Now yoga is a way for Beth to repair and keep herself relaxed, strong and pain-free. Yoga became a way of life and a medium to teach people about their bodies and spiritual potential.
Today, Beth is an established Health Kinesiologist, Massage Therapist, Dowser and Hatha and Tantra Yoga Instructor. She offers group classes, as well as private yoga sessions in the Northern NJ area. Yoga unfolded the power of breath, breathing properly, breathing deeply and fully to bring the body and mind to their optimum function. The exploration of the science of breath is a spiritual experience achieved through yoga, tantric breathwork and meditation instruction.
Beth Nolan’s services are not intended to substitute professional medical advice or treatment. You should not ask Beth to diagnose or treat a health problem without consulting with a qualified physician. Please consult your health care provider with any questions or concerns you may have regarding your condition.
Thanks to a little encouragement from my nudist friends. Since I started Naked Yoga my life hasn’t been the same. Enjoy some articles that document my journey.