Welcome

The True to You Room at 188 Breakneck Rd., Highland Lks, NJ

Joining forces with Madeline Thompson of Growing With The Seasons. We now share the 8-10 person  yoga studio and group space. We come together with open hearts and  similar life paths. We have collaborated and created programs for growing and knowing our true-selves deeper. We look forward to sharing the tools that helps use grow and stay true. Below is the Yoga schedule, watch for updates and special events like our Grand opening September 12th.

Monday, 7pm Manifest your Abundance Kundalini

Tuesday, 9am Writing & Hatha, 3pm Restorative Yoga, 7pm Hatha

Friday, 10am Kundalini

Yoga is more than a tool, it is a constant affirmation of how powerful the body/mind connection is. With the practice of yoga, we become are own healer. We take responsibility of our health, flexibility and clarity of mind.
Due to the benefits I have experienced through the practice of yoga, I feel the need to share this gift and help make it accessible to any one willing explore other options in preventive health.
Yoga will keep us in the moment and focused on what is important and give us a new perspective on how we deal with stress and the various aspects of life. Please join me for a Hatha yoga class and enjoy the ultimate relaxation and rejuvenation my classes has to offer.

Restorative Private Yoga Sessions NOW available.

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