Yoga is more than a tool, it is a constant affirmation of how powerful the body/mind connection is. With the practice of yoga, we become are own healer. We take responsibility of our health, flexibility and clarity of mind.
Due to the benefits I have experienced through the practice of yoga, I feel the need to share this gift and help make it accessible to any one willing explore other options in preventive health.
Yoga will keep us in the moment and focused on what is important and give us a new perspective on how we deal with stress and the various aspects of life. Please join me for a Hatha yoga class and enjoy the ultimate relaxation and rejuvenation my classes has to offer.
Semi-Private Yoga Sessions NOW available.
This new scheduling format is working great. I can teach 2-3 people at time. By limiting the number of students, each individual gets a tailored class to fit their needs. Call to reserve your time slot today or see if any on going class has room for you. This is all happening in the Highland Lks Office.
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